Health

How To Have A Good Day Everyday

How To Have A Good Day Everyday

I am going to cover some strategies that you can easily implement and show you How To Have A Good Day Everyday.

Our subconscious filters what we take in. Our brain picks up whatever is top of mind. You spill your coffee and you’re focused on being clumsy then it is possible you will dwell on this for longer than usual. Or If you are about to see someone you find annoying you are more likely to miss anything positive or kind they are saying.

You may have heard of the term selective awareness. If you have ever bought a car in the past you may have started noticing that model of car everywhere on the road. Or may have come out of a movie with your partner and you are discussing it afterwards and you realise you both have a totally different take on the movie.

A tip is to pick a time of day when you are able to have a think you do not need long. 10 seconds or so to think “o.k. what really matters? The Neurochemistry of reward rather than failure.

There is various research on priming thoughts and how they are connected to happiness. These can be referred to as stepping stones. Think of a time when you have worn say a suit & you have knocked it out of the park. When you have put that suit on again you feel ready to take on more.

Implementation intentions make a difference to us getting things done. Instead of saying “Oh I have to exercise today…sigh” say instead “after work is when I will put on my gym clothes on.” Science has shown a 300% increase in the chances of completing these tasks when you state when you will be implementing that action.

Science has shown we can only hold three or four things in our conscious rather than the 7 previously believed. Keep this in mind when stressing over any tasks at the one time.

Prisoners are less likely to get parole if the judge has not had a break & the judge feeling overloaded.

People need to learn to say “No”more often. The trick is to start with the thing we are saying yes to. An example would be “I’m really excited by all the work I have putting into my book and it’s great to talk to you today. Due to being so busy with my book I will not be able to say yes. It has been so great seeing you and hearing what you have been up to!” So start with warmth, say “no” and end with warmth. Rather than saying “no” and then explaining yourself. When doing the latter people go into a defensive mode- fight, flight or freeze. In this mode it is hard for them to hear any of your explanation as to why you are giving them a no.
Another important tip is to not assume someone is a bad person if they are having a bad day. “Assume good person, bad circumstances” and practice empathy.
If you’re having a bad day practice generosity. This is a win win! It makes you feel good & the other person feel good and you will feel more connected to humanity. These tips were from a book I read by Caroline Webb you can get more information from her latest book How To Have A Good Day Everyday. Or visit carolineweb.co You can download a free discussion paper or a free chapter.
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Ryan Billy Tate

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Automation

Four Common Mistakes Made By Affiliate Marketers

You would find it very hard to source a more profitable and gratifying way to make money online than affiliate marketing – promoting someone else’s product for a commission. Having most of the hard work done for you already allows you to focus on money-generating activities like building your list, driving traffic and obtaining sales. Affiliate marketing gives you an unlimited earning potential and has, in fact, created many internet superstars.

Of course, affiliate marketing does take skill, knowledge, and a strong determination to succeed. If you think that you will become an affiliate marketer today and be a gazillionaire tomorrow, you are sorely mistaken. However, if you are serious about building a solid business in the affiliate marketing industry and do your best to avoid some common mistakes that can derail your progress, there is no reason why you cannot do just that.

So, what exactly are the activities that you want to avoid? Below I’ll touch on some of the most common blunders that newbie affiliate marketers make so you can keep clear of them.

1.) No List

Your list is probably the most important tool you will ever have as an affiliate marketer, and yet, so many people neglect to build one. Yes, you can make one-time sales by driving traffic directly to a sales page, but what you want is to be able to make numerous commissions from each and every customer. Having a list, especially a ‘buyers list’, allows you to nurture and grow a profitable relationship with people who will look to you for information on the best products available in your niche.

2.) Commission Based Focus

Yes, it is wonderful to find products to promote that have very high commissions. In fact you can find tons of products that pay out 100% commissions, but be sure that you are only promoting excellent quality items that help your subscribers instead of only looking at your potential income from each sale. Becoming someone with a reputation of recommending inferior products only to make a sale will hurt your reputation in the long run and you will find that as time goes on, you will be making less money instead of more. Below is a link to the most valuable company, both income and self helping I have come across Link To 7 Part Video Series

3.) Being A ‘Seller’ Instead Of A ‘Helper’

Jay Baer, marketing consultant, speaker, & best-selling author said, “If you sell something, you can make a customer today. If you help someone, you can create a customer for life.” As an affiliate marketer, your job is to let the sales page do the selling and instead, be a connoisseur of expert advice and information pertaining to our niche. When you act more like an honest reviewer of products instead of a salesperson, you are more likely to gain the trust of your followers and in turn, make more money in commissions.

4.) Shiny Object Syndrome

While having several promotional products at a time is not a bad thing, it is possible to have too many irons in the fire when it comes to affiliate marketing. Be sure to have enough time and energy to focus on the things you have going on right now without getting distracted by the next big launch that is inevitably going to come along in the middle of your current campaign. Being an affiliate marketer required constant focus and self-motivation. The ability to see a marketing campaign through to its completion will be a valuable skill to you in your affiliate endeavors.

These four mistakes are common throughout the affiliate marketing industry. Make it a point to avoid these pitfalls and give yourself a more probable likelihood of being successful in your marketing endeavours.

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