Automation

Get The Look On YouTube-Setting Up Your Channel Art

Get The Look On YouTube

I ‘m going to cover how effective YouTube can be at generating leads for your business. How YouTube can effectively be your very own piece of business real estate. And Get The Look On YouTube.

Let’s talk about the stats for a minute.

  • YouTube is the second largest search engine in the world, and has 1 billion users.
  • Every day hundreds of millions of hours are watched and this generates billions of views.
  • Every single minute over 300 hours of video is uploaded.
  • The amount of hours watched are up 50% year-on-year.

 

People often freak about shooting videos because let’s face it we are not all naturally as outgoing as Steve Irwin used to be. Common excuses are “I am scared of what people might think” or “what if people don’t like what I have to say?”

The beautiful thing with shooting video is you don’t need fancy equipment these days it can be shot on a phone and you can delete and re-shoot as many times as you like. And like with most things more you do it the better you will get.

I want to talk about the philosophy behind having a professional appearance to your YouTube channel. I find it scary the amount of people using YouTube for business but not putting the time into channel look professional. It is important to get into the mindset of the viewer when designing the look of your channel. It is also important to have congruence across all of your social media platforms. So if a person is going from your Facebook page to your blog, to your Twitter page and then over to YouTube that they all have a similar look and feel especially when it comes to colours chosen and profile pics. One of the first thing people will notice is channel art, which is the behind your profile pic, on Facebook known as your cover photo. The ideal size for this image is 1546 by 423 (this is the safe area to have images or any branding that you want to be seen across all platforms like mobile phones, computer screens, and tablets.

To get this image produced can cost about the price of a coffee these days. You can head over to fiver.com and find a provider that will do your channel art. My recommendation is to check out a provider that has a high ranking. Another tip is to check out their extra gigs, ie the other work they can provide. For as little as $20 you could have them produce a congruent looking image for all of your social media pages.

Other alternative is to do the channel art and cover photos yourself like I did using free mobile apps like Phonto, Pic Collage, Snagit or Jing.

If you would like further training on setting up your YouTube channel for a professional look to get far more leads Click Here For 30 Days Free Training On Juicing Up All Your Social Media Marketing.

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Business

Investing For The Average Joe

Investing For The Average Joe

 

In this article I will discuss what average Joe’s can do to set themselves up financially. Or more to the point Investing For The Average Joe. I have had an interest in investing for years now. Working with property investors in one of my past roles I quickly came to realise just how many of us are not set up for retirement. It used to be a case, before my time, of work your tail off after school, stay in that large corporation for 40 years and get a pension. The pension was set to last until they left the Earth.

Sadly the stats show the majority of baby boomers are ill prepared for retirement. In fact I recently heard a statistic that one in three Baby Boomers have $1,000 saved when getting to their retirement.

A myth regarding money and investing is that you need a tonne of money to invest and make any money.

If you look at people that have won the Lotto, or top sports personalities or movie stars that are on incredible money. Often five, seven or 10 years later they have nothing. I mean look at Mike Tyson he’s a prime example. The boxer earned over half a billion dollars income and then ended up bankrupt. Michael Jackson, ‘The King of Pop’ was bankrupt just before he died.
One common thread I’ve learnt reading about the world’s top investors is being consistent and putting away money over time. Warren Buffett said in an interview 3 reasons he has successful was one) He grew up in the USA with so many opportunities. Two) He had good genes and lived a long life, and Three) compound interest.
The wealthiest and financially savvy preach if you are able to put away a percentage of what you earn, overtime that will compound even if it is a small amount. Say  5% of what you earn, overtime compounding that will turn into 15 percent.
If two people 35 years old invested $100,000 receiving 7% return over 30 years, that would equate to $574,000.
However fees should also be taken into account, it is shown that most people do not understand the fees that mutual funds charge. Most believe they are only getting charged 1%. However a majority add on up to 17 other “costs” equating to an average of 3.17 percent.
In an interview I heard with Tony Robbins he talked about investing in a Vanguard 500. Which is the top 500 companies. Doing so you would only pay 0.17% fees as opposed to the more popular option of managed and the 3% fees. Taking this suggestion and comparing it to the example of two 35 year olds investing $100,000. That final figure of $574000 if you were paying the three percent to an actively managed mutual fund would charge your final figure would to $324000 or 77% less money & the only difference is the fees.
An example of compound interest working overtime was a UPS courier driver by the name of Theodore Johnson. The guy had never made more than $14,000 per year.  Yet he committed to putting away 20% of his pay on automation. In his later years his net worth was over $70,000,000.
This is an extreme case of committing pay to saving most of us could not even put away 10% of our income. However the example shows that overtime compounding interest on investment can and will add up.
Tony Robbins has written a book interviewing 50 of the most financially savvy investors and hedge fund managers, spending 3 + hours with each of them. He then narrowed the list down to the top 12 and took the cream of those interviews and put them into a book. The book is titled Money, Master The Game, 7 Simple Steps To Financial Freedom. Checkout moneymasterthegame.com for more information.
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Uncategorized

Are You Addicted To Your Screen Devices

Are You Addicted To Your Screen Devices

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Are You Addicted To Your Screen Devices

Science has shown people check there mobile devices on average 85 times a day.

The world is changing faster than ever before. More and more jobs are being lost to technology everyday. Would you like to learn how to make an income online without ever having to close a sale.

Simply send people to a website like this and the rest will be done for you. Do not get me wrong its not that easy! The training and strategies that have helped our members generate over 100 Million online over the last 6 years will be provided.

You can have a FREE 30 day test drive and a money back guarantee once you have joined…if you join. That is how confident we are you will benefit from our proven strategies. So if you Are You Addicted To Your Screen Devices put the time into helping others and benefit from the freedom eventually to choose what you do with your time.

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Are You Addicted To Your Screen Devices

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Dad

What I Learnt About Raising Children From An Ex…

What I learnt about raising children from an ex U.S. Navy Seal

What I learnt about raising children from an ex U.S. Navy Seal. Is there a difference to bringing up boys and girls? Today they have to compete on the same field. Learn to make money, defend themselves or even change a tyre.

We are now living in the most complex, dynamic and competitive environment we have ever seen. No longer do we go to work in a factory, come home drink a beer and go to bed. The world is changing at a lightning pace and it is important as parents that we do recognise this. Kids of today are subjected to very clever marketing whether they own a mobile phone or not. They are not just influenced by their friends, but are surrounded by the bombardment from the media and corporations messages. I’m not talking about conspiracy theories but I am talking about teaching our children the fundamentals.

Respect their respect.

What are the fundamentals? And What I learnt about raising children from an ex U.S. Navy Seal? Yes spending time is important, but things like spirituality, money, health and values are important to instill in kids. Respect their respect also. Respect is knowing what drives them, what they are passionate about, what they dream of becoming. Leadership is assisting them to achieve it! Do not just expect their respect, earn it.

Three Phases Of SEAL Training.

First Phase (Basic Conditioning)

Second Phase (Diving)

Third Phase (Land Warfare)

When bringing up Rugrats the First Phase is keeping them from harm, teaching them not to touch hot things or fall in an ape enclosure at the zoo. The Second Phase relates to or correlates with SEAL Training in that we teach our kids to be aware of others (Our Buddy) in Diving terms. Around the starting Kindergarten age, to not throw rocks, play with sticks etc. The Third Phase in the SEAL training is dangerous sh#t like playing with plastic explosives. This stage can reflect as our kids are getting older and they are making decisions that could majorly impact family or large groups of people around them.

Chasing the bull.

Snipers refer to chasing the ball. This is where they hit a target at a long distance, however then begin to miss. They will remove the site re calibrate knobs on the weapon reattach the site chasing the Bulls eye. Then go through the same process playing with the weapon when not hitting the target. How does this relate to raising children? Be consistent do not change things up don’t seem to be going your way. This ex Navy Seal talks about being there for your children for the little things and not waiting for a major disaster to step in and train (for a better word) your kids. It is better to keep up then catch up.

 I think it is important to lead from the front I’ve heard dad’s talk about making major sacrifices for their kids. Saying comments like “I have let my health go, I no longer train because I have kids.” Or not concentrating on their happiness because they are a Dad now! We need to think what would we like our son or daughter to be and lead by example and be that person ourselves. When we don’t take care of ourselves effectively we are quitting.

 

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Health

How To Have A Good Day Everyday

How To Have A Good Day Everyday

I am going to cover some strategies that you can easily implement and show you How To Have A Good Day Everyday.

Our subconscious filters what we take in. Our brain picks up whatever is top of mind. You spill your coffee and you’re focused on being clumsy then it is possible you will dwell on this for longer than usual. Or If you are about to see someone you find annoying you are more likely to miss anything positive or kind they are saying.

You may have heard of the term selective awareness. If you have ever bought a car in the past you may have started noticing that model of car everywhere on the road. Or may have come out of a movie with your partner and you are discussing it afterwards and you realise you both have a totally different take on the movie.

A tip is to pick a time of day when you are able to have a think you do not need long. 10 seconds or so to think “o.k. what really matters? The Neurochemistry of reward rather than failure.

There is various research on priming thoughts and how they are connected to happiness. These can be referred to as stepping stones. Think of a time when you have worn say a suit & you have knocked it out of the park. When you have put that suit on again you feel ready to take on more.

Implementation intentions make a difference to us getting things done. Instead of saying “Oh I have to exercise today…sigh” say instead “after work is when I will put on my gym clothes on.” Science has shown a 300% increase in the chances of completing these tasks when you state when you will be implementing that action.

Science has shown we can only hold three or four things in our conscious rather than the 7 previously believed. Keep this in mind when stressing over any tasks at the one time.

Prisoners are less likely to get parole if the judge has not had a break & the judge feeling overloaded.

People need to learn to say “No”more often. The trick is to start with the thing we are saying yes to. An example would be “I’m really excited by all the work I have putting into my book and it’s great to talk to you today. Due to being so busy with my book I will not be able to say yes. It has been so great seeing you and hearing what you have been up to!” So start with warmth, say “no” and end with warmth. Rather than saying “no” and then explaining yourself. When doing the latter people go into a defensive mode- fight, flight or freeze. In this mode it is hard for them to hear any of your explanation as to why you are giving them a no.
Another important tip is to not assume someone is a bad person if they are having a bad day. “Assume good person, bad circumstances” and practice empathy.
If you’re having a bad day practice generosity. This is a win win! It makes you feel good & the other person feel good and you will feel more connected to humanity. These tips were from a book I read by Caroline Webb you can get more information from her latest book How To Have A Good Day Everyday. Or visit carolineweb.co You can download a free discussion paper or a free chapter.
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Business

Make Your Kid A Money Genius (Even If You’re…

Make Your Kid A Money Genius (Even If You’re Not) 

 

I am a firm believer that as a society we do not put enough emphasis on teaching our children about money. Towards the end of my high school I read Robert Kiyosaki’s book Rich Dad Poor Dad which for me then other than doing fake trading on the stock market in mathematics at school was the first insight into understanding how money can work. I recently listened to an interview by the author Beth Kobliner of “Make Your Kid A Money Genius (Even If You’re Not)” She talked about some basic tips that we can pass on to our children. I enjoyed her explanations in lamens terms and I wanted to share them with you.

What I found interesting was children as young as the age of 3 already have a basic understanding around money habits. By this age they can understand value,exchange, and how to make choices about money.

Everyone has some financial baggage and as parents it is important to go through basic financial principles and money basics with our children. From Age 3 start talking about “I have a job that helps us pay for food and petrol etc. We don’t need to talk about how much we make specifically or how much super we have,  or how Uncle Joe is tight and Aunty Joanne will just spend money on anything!

It is important to not lie to kids, if you are in a shop, do not say I have no money when they are demanding something, to then stop on the way home and buy petrol. Explain this is not what we came into the shop to buy today.

Frequently these days kids see us wiping cards more so than using cash. Use cash intentionally at times. Explain credit cards are like a loan, getting free money with interest. Explain it can be like paying $800 for a TV but paying the minimum repayments you’ll end up paying $1,100 for that product.

Unfortunately unlike when we were children savings accounts that existed are no longer around. As a child I had a savings passbook which I would go into the bank with my savings and the Teller would actually stamp your book although this isn’t available these days recommended even putting $100 a year into savings for the child. Another recommendation Beth Kobliner suggested to help them understand trading is to look at exchange traded funds or ETS which can be trading with as little as $100. This way they are still getting knowledge around trading actually using money. I remember when we did dummy trading in Maths I didn’t care when the Boardshorts Company I chose to invest in tanked as there was no ‘real’ financial interest.

Another part of the interview that I found interesting was around kids getting an allowance. There are over 2 dozen studies published on allowances and the consensus was it does not change their behavior. It was recommended that kids are not paid for chores that would be seen to be contributing around the house as a member of the family. However paying an allowance for jobs that would be considered going above and beyond for something that you would outsource perhaps to someone not in the family. An example was sorting large amounts of photos into files etc.

Be consistent with your children and money. If you tell them they will pay for that concert and then have them pulling heartstrings when they not saved saying “but all the other kids are going”. On that same note be realistic don’t expect them to buy presents for all their friends birthdays, buy phone credit and save for the concert.

If they loan money from you while you are out as a family and say they will pay you back, make them stay true to their word.

As they’re slightly older it is considered good to explain how insurance protects them from huge unexpected costs. At the same time go over how extended warranties on small products like appliances need to be weighed up whether they will actually benefit. Perhaps the product may be replaced before the extended warranty comes into play.

Before they enter the workforce explaining how some companies offer to match super contributions is like getting money for free and should be taken seriously. Research showed that male teens get talked to about investing & saving and girls get teased about buying make-up or clothes. The author recommended treating both sexes equally when it comes to educating on saving and money habits.

 

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Fitness

Benefits Of Hanging Upside Down

Benefits Of Hanging Upside Down, Or More Appropriately Inversion Benefits
Don’t just cover up symptoms; target the source of your ache!

RELIEVE BACK PAIN
Relaxes muscles, rehydrates discs, realigns & reduces pressure
EASE STRESS
Releases tension in shoulders, neck & back
IMPROVE JOINT HEALTH
Decompresses, strengthens & enhances shock absorption
INCREASE FLEXIBILITY
Improves functional fitness for an active, healthy lifestyle
IMPROVE FITNESS AND BUILD CORE STRENGTH
Inverted exercises help build a strong core, which is essential to back health
RELIEVE BACK PAIN 

Unlike surgery, mechanical traction, and other invasive forms of treatment, using an Inversion Table is a gentle, passive way to target pain at the source and care for all weight-bearing joints. This progressive form of traction allows each joint to be decompressed by the same weight that compresses it while upright. To put it simply, inverted decompression creates an ideal stretch that improves spinal health and targets back pain by helping to 1) rehydrate discs, 2) reduce nerve pressure, 3) realign the spine and 4) relax tense muscles. Best of all, decompressing on a Inversion Table takes only a few minutes and feels great!

1) Rehydrate discs

Clinical studies show that when inverted the separation between the vertebrae increases, this allows for absorption of moisture into the soft tissue of the discs, increasing the nutrient content as well as plumping the discs for better shock absorption and flexibility.

When you are sitting, standing, exercising, or doing other weight-bearing activities, fluid is squeezed out of your discs and into adjacent soft tissue, just as moisture can be squeezed out of a sponge. As a result, your discs lose some of their height. To prove this fact, measure yourself in the morning and then again at night. You will lose half-an-inch to three-fourths-of-an-inch in height by the end of the day. (To see this change you can measure your true height or measure your waist. Height loss can be seen in the size of the waist because although you are shorter your body mass is the same and therefore the ‘column’ of your body increases in diameter).

When you are lying down the compression in the spine is reduced enough to allow the discs to slowly reabsorb moisture and nutrition over the many hours you sleep. However, the discs may not always maintain their full height capacity, creating a total accumulation of height loss of up to two-inches in a life-time.

2) Reduce nerve pressure

The height of the discs relates to the size of the passageway for the nerve roots to exit from the spinal column, so a plump hydrated disc creates maximum clearance, helping to alleviate any pressure or pinching of the nerve root.

A bundle of nerves called the spinal cord run through the spine column; these nerves control communication from the brain to the rest of the body. Nerve roots exit between the vertebrae along the length of the spine in the passageway created by the discs. Damage to the discs or de-hydration/degeneration of the discs can result in nerve root entrapment, or what is commonly called a pinched nerve. Since the nerves extend into the body there can be pain that radiates into extremities. Through the increased hydration to the discs during inversion the discs plump in height, effectively increasing separation between the vertebras and reducing the pressure and pinching on nerve roots.
3) Realign the spine

So many of our daily activities lend themselves to misalignments and possible permanent postural changes; sitting at the computer with rounded shoulders, carrying a heavy bag always on one shoulder, even wearing high heels. Also, many of our most popular sports are one-sided and rotational, like golf, squash, tennis, which puts significant stress on the spine as well as develops muscles on a single side of the body.

4) Relax tense muscles

Muscles are gently stretched as circulation is increased, helping to reduce tension.

EASE STRESS

Stress and tension can cause pain and muscle spasms in the back, neck and shoulders, as well as headaches and other problems. Tense muscles can be attributed to misalignments of the spine, over stimulation of nerves, or poor removal of toxins by the lymphatic system and a lack of oxygen rich circulation.

“Because gravity exerts such a substantial force and because lymph has so far to climb to get to the thoracic duct’s entry into the sub-clavian vein, any inversion of the limbs or even the prone body position allows for a free flow of lymph unencumbered by the effects of gravity. Elevation of the lower limbs is often prescribed for health problems characterized by a pooling of interstitial fluids.”

Also, for centuries yoga practitioners have recognized the concept of turning the body upside down to find relaxation. The head stand position is a form of “postural exchange” (reversing the direction of gravity). Not everyone wants to do headstands, so inversion on inversion equipment creates an easier alternative with the added benefit of joint decompression.

IMPROVE JOINT HEALTH
Decompression aids in joint lubrication by altering the pressure and suction forces within the joint, helping to stimulate the synovial fluid that nourishes the cartilage and enhances shock absorption.

Mobilisation and gentle loading of ligaments can help to increase the collagen content of the tissue, which results in increased ligament strength. Strong ligaments and muscles are vital for proper joint support, and help to protect against injury. Even the Army has utilised Gravity Boots to mitigate joint fatigue injuries. Just as you brush your teeth every day to maintain your dental health, you should attend to the health of your spine with a healthy routine. There is no miracle for back pain; pills to cover up pain do not address the issue, and surgery is a last resort option. Our Orbit Inversion Table is an affordable, natural, and easy to use piece of equipment.

Tight muscles or stiff joints can also cause imbalances, which can result in improper body mechanics and an increased likelihood of injury. Using an Inversion Table provides a natural stretch that gently elongates muscles and decompresses joints, enhancing muscle efficiency, and improving mobility and flexibility.

During a normal day, your joints and especially discs will lose fluid, resulting in a temporary height loss of up to 0.5″ – 0.75″! With the bones now closer together the range of movement is reduced. Inversion has been proven to increase intervertebral separation as it reduces the pressure on the discs and helps them to re-hydrate to restore shock absorption and flexibility.

Muscles adapt to bad posture. For example, with slouching shoulders the muscles in the chest shorten and those in the back lengthen. At some point is becomes to feels strange to stand properly. Inversion helps realign the spine and stretch the shortened muscles, many users report that they stand ‘taller’ and straighter after just a short inversion session. With continued use of the Orbit Inversion Table you may experience permanent improved posture.
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IMPROVE FITNESS AND BUILD CORE STRENGTH

Strong abdominals, internal and external obliques, and lower back muscles are vital for proper support of the torso. Crunches or sit-ups on inversion tables is a challenging way to develop and define the core muscles.

Most training activities designed to build core strength must be performed with great technical accuracy or they can injure the back. Inverted exercises can target every core muscle without adding risky, compressive loads to the spine.

Inverted squats on our inversion tables provide a unique leg workout, strengthening the hamstrings and quads while sculpting the glutes.

And Orbit Fitness’ Gravity Inverter is so easy to use…
Set it to your height, secure your ankles and relax. Weight displacement caused by simple arm movements give you total control over the speed and degree of rotation. Optional use of adjustable strap rotation control allows you to pre-set maximum angle of rotation.
Benefits start at the gentle angle of 20 degrees. Over time, work up to at least 60 degrees, where the pressure is reduced to zero and decompression happens in just minutes.
Invert regularly! It only takes a few minutes to decompress the spine, and the stretch feels great and relaxes tired muscles. Use an Inversion Table several times a day to achieve maximum results

Orbit Fitness Inversion Tables have helped thousands like you find natural relief in the convenience of their own homes, and takes only a few minutes a day!

Message me Now to receive $100 OFF!

 

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Dad

The Fast And The Furious

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Business

“THE UNSTOPPABLE WOMAN OF PURPOSE “

“THE UNSTOPPABLE WOMAN OF PURPOSE “

My fiance has recently co-authored a book with 21 other successful women. I cannot express how proud I am of her achievement. On top of this book she has completed and soon to release her very own book as well as a bunch of other projects!
One of her larger projects to date was the Jaws Alert Mobile App, a global shark and wildlife notifications app which is community-based and free to download. Click on link to the Jaws Alert Facebook page
Back to the latest book

 Anna was co-author in an amazing, powerful book alongside 21 other incredible, UNSTOPPABLE WOMAN from around the world.

“THE UNSTOPPABLE WOMAN OF PURPOSE ”

This book will transform your life, EMPOWER and MOTIVATE you to really make you aware that YOU too, can be truly Unstoppable!!

This is A Woman’s Guide to Conquer Life & Business with clarity & Certainty (Vol.1)
The overall concept and intention for the Unstoppable Woman Anthology is to offer practical knowledge, expertise and wisdom from women experts and leaders, who are in experts and  leaders in full alignment with their purpose.
In this anthology, you will read their success stories and learn how these experts have conquered challenges and situations in life and business. In addition, this book (and workbook) will present turnaround strategies to equip women worldwide seeking guidance to conquer life with confidence and certainty in becoming an Unstoppable Woman of Purpose.

So get ready people
The book and workbook are available to purchase now on Kindle US$1.99 SHORT TIME!

 

A signed hard copy will be able to be ordered through Anna. Please leave a comment for your signed copy.
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